health fund services
$100 (60 min)
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Remedial Massage
a specialised therapeutic approach that targets deep-seated muscular issues and imbalances within the body. This treatment is designed to alleviate chronic pain, enhance muscle function, and promote overall healing. Through a combination of different techniques, such as trigger point therapy, and myofascial release, this treatment aims to alleviate discomfort, improve range of motion and foster a sense of rejuvenation.
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Structural Bodywork
Transformative manual therapy that focuses on addressing functional restrictions and structural compressions. This approach employs specialised Myofascial Release techniques that effectively treat and optimize the connective tissues (Fascia) that envelop and support every part of your body. The goal is to find a more balanced posture that allows for ease and fluidity in movement.
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Easing the Neck
Specialised treatment that provides targeted relief and relaxation to your neck and surrounding muscles while addressing common postural imbalances associated with the head, such as forward head posture, head rotations and tilts. By specifically addressing these issues, the treatment aims to alleviate strain on the neck, shoulders and back, which can result in a reduction of headaches and neck pain.
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Opening the breath
Specialised treatment that focuses on the muscles of the ribcage and surrounding areas. The treatment aims to release tension, improve mobility and restore optimal function to the respiratory muscles. By addressing restrictions and imbalances in the trunk area, this treatment can help enhance breathing patterns and facilitate a healthier, more harmonious breath, resulting in higher energy levels on a day-to-day basis and improved sleep.
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Balancing the Pelvis
Specialised treatment that focuses on the muscles in and surrounding the pelvis. This treatment aims to address common pelvic postural imbalances like arched back, swayback and hip hikes. By working on these issues, the aim is to restore equilibrium to the pelvis and provide optimal support to the spine, resulting in improved stability, even weight distribution in the lower body, reduced back strain and enhanced gait function.
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Reviving the Feet
Specialised treatment that targets the function of the feet and lower leg muscles. By addressing restrictions and imbalances in the lower legs, this treatment helps with common issues such as plantar fasciitis, shin splints and foot fatigue. Additionally, it helps to soften the impact during walking, which has a beneficial effect on the entire structure above and prevention of joint degeneration.